Thursday, February 15, 2007

MBU Week 2: Thurs - I am sick today!

Distance: 4 miles
Temperature: 10C
Weather: Windy and wet.


I went for my physio therapy again. After 2-week ago treatment, I still have a slight pain... or more like an aching feel at my tail bone. So he did his usual bends, pulls, pressure point tappings, twists on my topless body (with brassiere!)

But I was already feeling a little tired for the last few days, and have not been eating right lately, skipping too many meals. Maybe I also exerted myself a little too much.

I guess with such low immune system, the inflammation occurred during the physio took whatever I have left in me.

I just popped two tablets of paracetamol and I am just gonna called it a nite.

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